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Can You Train Yourself to be More Compassionate?
Have you ever met someone with so much self compassion and wondered how you could be more like that? If so, you are not alone. Some people are born with the capacity of being compassionate not only to humans, but to pets, wildlife, and even nature. While compassion is a trait that is both biological…
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The Impact of Self-Compassion on Personal Growth
Picture this. You’re working on a project that you care deeply about—maybe it’s a new product launch for your business, or perhaps it’s an assignment for your master’s program. You’ve poured hours into it, but despite your best efforts, things don’t go as planned. The launch is lukewarm at best, or your professor isn’t impressed…
